General comments
“I have been meditating for only a few days and people at work keep coming up to me saying
I look radiant and much more relaxed!” S.B., London, UK
“People keep asking me how I stay so relaxed and calm so this must be working.” N.R.,
London, UK
"This is great! I love it!" O.P., London, UK
“I have been meditating for only a few days and people at work keep coming up to me saying
I look radiant and much more relaxed!” S.B., London, UK
“People keep asking me how I stay so relaxed and calm so this must be working.” N.R.,
London, UK
"This is great! I love it!" O.P., London, UK
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What People Have Said About Their Experience of Vedic Meditation
Vedic Meditation
with David Giles
with David Giles
| Click here to contact us to book your place at the free introductory talk at 8pm every Wednesday in at The Health Sanctuary, Bondi Road, Bondi. Directions are on the Contact Us page. Vedic Meditation teacher, David Giles, is also happy to give talks to groups and individuals at other times in the Eastern Suburbs, Inner West and throughout Sydney. |
On the subject of a 'busy mind' and mental fatigue
"Before meditation my mind was always too busy. It was as if I was driving a 1977 Honda
Civic with the choke pulled right out going at 4,000 revs. After learning meditation with
David, my mind has become a Mercedes SLK, purring along." J. di G., Sydney, Australia
"Tom Cronin is a broker who trades bonds and inflation swaps. 'I trade for a number of
banks - make a mistake and you can lose a lot of money for your clients. At the end of the
day you can feel zapped of energy and mentally fatigued...I discovered that a 20-minute
meditation session would leave me revitalised. It improved my sleep patterns, which
improved my quality of life at home and at work, and my attitude to everything is generally
much more positive.'" Feature article, Sun-Herald Magazine 29.3.2009
"Before meditation my mind was always too busy. It was as if I was driving a 1977 Honda
Civic with the choke pulled right out going at 4,000 revs. After learning meditation with
David, my mind has become a Mercedes SLK, purring along." J. di G., Sydney, Australia
"Tom Cronin is a broker who trades bonds and inflation swaps. 'I trade for a number of
banks - make a mistake and you can lose a lot of money for your clients. At the end of the
day you can feel zapped of energy and mentally fatigued...I discovered that a 20-minute
meditation session would leave me revitalised. It improved my sleep patterns, which
improved my quality of life at home and at work, and my attitude to everything is generally
much more positive.'" Feature article, Sun-Herald Magazine 29.3.2009
| 0413 069 855 Click here to email |
On migraine headaches
"Prior to learning meditation from David Giles, I suffered from volatile migraine episodes
which led neurologists to suspect I was suffering from a 4mm aneurysm. The episodes were
so extreme, I suffered nose bleeds, light and sound sensitivity, blurred vision, nausea and,
on two occasions, I blacked out.
Since practicing meditation, I have not experienced a serious episode and I have sustained
amazing health, both physically and mentally.
In my opinion, this is a practice that I strongly encourage people to open their mind, body
and soul to." K. I., Sydney, Australia
"Prior to learning meditation from David Giles, I suffered from volatile migraine episodes
which led neurologists to suspect I was suffering from a 4mm aneurysm. The episodes were
so extreme, I suffered nose bleeds, light and sound sensitivity, blurred vision, nausea and,
on two occasions, I blacked out.
Since practicing meditation, I have not experienced a serious episode and I have sustained
amazing health, both physically and mentally.
In my opinion, this is a practice that I strongly encourage people to open their mind, body
and soul to." K. I., Sydney, Australia
On anxiety and panic attacks
“I wish I had learned ten years ago when you first told me! Why did I wait eight years?! I
could have avoided all those panic attacks. But thank you, thank you, thank you for telling
me about this technique. It has transformed my life. The last two years have been some of
the happiest and productive times of my life.” P.H., Sydney, Australia
“I wish I had learned ten years ago when you first told me! Why did I wait eight years?! I
could have avoided all those panic attacks. But thank you, thank you, thank you for telling
me about this technique. It has transformed my life. The last two years have been some of
the happiest and productive times of my life.” P.H., Sydney, Australia
Feedback on David, the teacher
"I have recently completed the initial 4 days’ meditation lessons with David Giles. He is an
inspirational and dedicated teacher – I knew I was in safe hands immediately and that he is
hugely passionate and knowledgeable about the subject. I have a view on life that if I want
to learn something, I want to learn from a master, from someone who lives and breathes
what they teach and someone who is a walking example to be modeled. David is that person
for meditation – he has a calm persona, an incredible way of dealing with life’s inevitable ups
and downs, and above all is an absolute pleasure to be around.
"In my very short time of practicing meditation (4 days!) I have already experienced tangible
benefits, such as less stress, better quality sleep and needing less sleep – if that’s what
happens in 4 days I can’t wait to report back on 4 years!!! I should also mention that this
has been taking place during one of the most taxing periods of my life, in each area of my
life (work, investments, relationship and home), yet I feel relaxed, in control and excited
about the impending changes.
"I’d be delighted to chat to anyone who wants to discuss in more detail my experience – but
since David will give you a free introductory talk for an hour anyway, if I were you I’d be
inclined to go to the “Master” direct." K.H., Spain
“The teaching was so clear and I feel ready to face new challenges. David is a natural
teacher.” M.W., Columbus, Ohio, USA
"I have found the technique that David teaches to be highly beneficial in my work and home
life. It helps me to unwind and cope with life more easily...He is a great teacher and
ambassador for meditation." A. P-J., London
"I have recently completed the initial 4 days’ meditation lessons with David Giles. He is an
inspirational and dedicated teacher – I knew I was in safe hands immediately and that he is
hugely passionate and knowledgeable about the subject. I have a view on life that if I want
to learn something, I want to learn from a master, from someone who lives and breathes
what they teach and someone who is a walking example to be modeled. David is that person
for meditation – he has a calm persona, an incredible way of dealing with life’s inevitable ups
and downs, and above all is an absolute pleasure to be around.
"In my very short time of practicing meditation (4 days!) I have already experienced tangible
benefits, such as less stress, better quality sleep and needing less sleep – if that’s what
happens in 4 days I can’t wait to report back on 4 years!!! I should also mention that this
has been taking place during one of the most taxing periods of my life, in each area of my
life (work, investments, relationship and home), yet I feel relaxed, in control and excited
about the impending changes.
"I’d be delighted to chat to anyone who wants to discuss in more detail my experience – but
since David will give you a free introductory talk for an hour anyway, if I were you I’d be
inclined to go to the “Master” direct." K.H., Spain
“The teaching was so clear and I feel ready to face new challenges. David is a natural
teacher.” M.W., Columbus, Ohio, USA
"I have found the technique that David teaches to be highly beneficial in my work and home
life. It helps me to unwind and cope with life more easily...He is a great teacher and
ambassador for meditation." A. P-J., London
On Children learning to meditate
"Children as young as five are learning to meditate, leading to better behaviour and
improved grades." From Sydney's Sun-Herald Magazine 29.3.2009
"Children as young as five are learning to meditate, leading to better behaviour and
improved grades." From Sydney's Sun-Herald Magazine 29.3.2009